The first days
Rest, prescribed medication, loose clothing and careful hygiene are typical priorities. Sitting and urination may be uncomfortable. Follow the clinic’s instructions on cooling, washing and wound care.
Returning to daily life
Many people plan one to two weeks away from work, depending on the job and healing. Walking is usually encouraged, while friction, heavy lifting, cycling and strenuous exercise remain restricted until cleared.
Sex, tampons and swimming
The wound needs time to gain strength. Published patient guidance commonly advises avoiding sexual activity for at least four weeks and strenuous activity for four to six weeks, but your surgeon may recommend longer.
When to contact the clinic
Seek prompt advice for heavy bleeding, increasing redness, fever, worsening pain, foul discharge, wound opening, difficulty urinating, chest pain or shortness of breath.
Frequently asked questions
How long does swelling last?
Most visible swelling improves over the first weeks, but smaller changes can continue for several months.
Can I fly home immediately?
Travel timing depends on the operation, anaesthesia, clot risk and access to follow-up. Agree a plan with the treating team before booking.
When can I exercise?
Low-impact activity returns first. Strenuous exercise, cycling and friction-producing activity usually wait until the surgeon confirms healing.
Medical information sources
These independent sources support the general educational statements on this page. They do not replace personal medical advice.